Видео с ютуба Intermediate Pilates Workout

30 MIN FULL BODY WORKOUT || At-Home Intermediate Pilates (No Equipment)

40 MIN FULL BODY WORKOUT || Intermediate Pilates Class

25 MIN EXPRESS PILATES WORKOUT || Moderate to Intermediate Pilates (No Equipment)

35 MIN FULL BODY WORKOUT || Intermediate Mat Pilates (No Equipment)

25 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

30 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

30 MIN FULL BODY WORKOUT || At-Home Pilates (Intermediate)

10-минутная ежедневная тренировка по пилатесу на все тело // пилатес для среднего уровня // тонус...

25 MIN EXPRESS PILATES WORKOUT || Moderate to Intermediate Pilates (No Equipment)

30 MIN FULL BODY WORKOUT || Intermediate Mat Pilates

40 MIN FULL BODY WORKOUT || Dynamic Intermediate Pilates (No Equipment)

20-минутная тренировка пилатеса на все тело по схеме «песочные часы» // средний уровень // без об...

30 MIN FULL BODY WORKOUT || Intermediate Pilates With Weights (Optional)

50 MIN FULL BODY WORKOUT || At-Home Pilates

30MIN full body pilates workout // (intermediate/advanced level) // no equipment | LIDIAVMERA

40 MIN FULL BODY WORKOUT || Intermediate Pilates With Mini Band (Optional)

20MIN full body pilates workout // intermediate level // no equipment | LIDIAVMERA

20 MIN EXPRESS PILATES WORKOUT || Power Pilates For Energy (Moderate/Intermediate)